I have a TON of filing to do at work. When I say a ton, I'm not kidding. I decided to take about an hour today to work on some (which now puts me only ONE YEAR behind so that's a
My blood sugar was about 135 or so before I started. I had just checked to see if I was spiking after breakfast. As I filed, it dropped to 87 with a down arrow. Is filing considered exercise? Man, I'd rather go to the gym!
|Filing is exercise? I vote no.|
|At least I didn't have a down arrow.|
Angry texted me a few moments later to let me know he'd seen my low. He knows me all to well and always assumes I'm waiting to treat. His text prompted me to stop what I was doing and test my blood sugar (the meter read 58 so Dexcom was spot on this time). I decided to treat by eating an early lunch.
It's hard to remember that anything and everything we do can have an effect on our blood sugars. I was reminded of that today.
Stay safe out there!!